The holiday season, often deemed the "holliest, jolliest time of the year," can be challenging for many. While joyous for some, it presents unique difficulties for autistic individuals. Navigating the hustle, bustle, sensory overload, and increased social expectations can be overwhelming. In this guide, we explore practical tips to help autistic adults find enjoyment during the festive season.

Voicing our needs is an essential aspect of effective communication, yet many individuals, especially those with autism, ADHD, or social challenges, may find this task daunting. In this blog, we'll explore empowering steps to break free from the silence and develop the skill of expressing oneself confidently.

Effective communication is the cornerstone of human interaction. It's how we convey our thoughts, feelings, and intentions to others, helping us form connections and navigate social landscapes. For neurodiverse adolescents, young adults, and adults, mastering the art of communication is especially important, as it can significantly impact their social skills and overall well-being.

Imagine a world without social skills. A world where we struggle to convey our thoughts, connect with others, and navigate through the intricate web of human relationships. It's not a world many of us would choose to inhabit, for social skills are the invisible threads that weave our lives together. At Social Skills Australia, we understand the importance of these skills and how they impact our everyday lives.

Dating can be an exciting journey filled with new connections and experiences. For young adults stepping into the world of dating, mastering essential social skills is key to creating meaningful connections. Here are the top 5 tips to help you navigate the dating scene successfully.

On November 13th, the world comes together to celebrate World Kindness Day. This global event reminds us of the profound impact of kindness on our lives and the communities we're part of.

ADHD Awareness Month, celebrated annually throughout October, is a dedicated effort to raise awareness about Attention Deficit Hyperactivity Disorder (ADHD) and educate the public on this neurodiverse condition.

Autistic adolescents possess exceptional qualities that make them excellent friends. Their attributes include loyalty, honesty, dependability, compassion, integrity, social justice, open-mindedness, and a great sense of humor. However, the challenge lies in understanding the friendship expectations of their non-autistic peers.

Autism spectrum disorder (ASD) brings unique perspectives to social interactions. Rather than seeing these differences as deficits, it's important to recognise and accommodate them.

Explore the concept of neurodiversity and the importance of adopting a neurodiversity-affirming approach to teaching social skills.

The importance of scheduling time for rest and play, regardless of how busy our lives may be.

I'd share with you three of the biggest mistakes I've made when it comes to guiding my boys around their social challenges - and what I've learned to do instead.

Making and keeping friends isn't always easy for anyone - but for a teenager with autism or ADHD it can be particularly difficult.

Many people struggle in social settings, but the good news is that the skills you need can easily be taught.

My practical tips to say when teenagers are overwhelmed and exhausted and still committed to helping our teens to be happier and our households more harmonious.